Susan Drake, M.S.,R.D.Certified Weight Management Nutritionist
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For additional information, go to www.healthin12.com

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?

You  are not alone. Millions of Americans are caught in an obesigenic world  that is plagued with fast food options around every corner, poor eating  habits, a general lack of activity, high stress environments,  insufficient sleep, and a "sick-care" health system. In this unsupportive environment, it is no wonder that two-thirds of adult  Americans are overweight, and the predicted health of future generations  is even more uncertain.

Before you know it, friends, family,  colleagues, and your doctor will want to know your secret to looking and  feeling good. There is no greater feeling than when I am able to  introduce optimal health to a Client, find out that, due to weight loss,  they have reduced certain weight-related medications or discover the  new aspects of life that he or she can now more fully experience.

Are you Ready?  Improve your health and wellness through simple, small steps.

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Simple, Small Steps......
Take Shape For Life offers a simple  solution: high-quality, medically formulated meal replacements combined  with free coaching support to help you lose weight and keep it off. It  is not a diet, but a two-phased approach for weight loss and  maintenance.

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To Achieve Health.........
In the first phase, you will use Medifast  portion-controlled meal replacements to lose up to two to five pounds a  week, without surgery or medications. As your Health Coach, I am a free  resource that will guide you through the program and provide on-going  personal coaching. I will help you build up the knowledge, skills, and  support you need to realize health and help keep you focused on your  long-term goals and dreams.





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and Long-Term Wellness..........
Once you achieve your desired weight  loss, you will transition into the Maintenance plan, which will allow  you to put your healthy habits to work to support lasting weight  maintenance. Small actions, such as building exercise into your day and  eating breakfast, add up to make a significant impact on your overall  health. Throughout this process, I will serve as your mentor, educator,  coach, and friend.


Advanced Nutrition Concepts, LLC.  720-490-9649            susan.drk@gmail.com
PO Box 5592     Vail, CO  81658

About Advanced Nutrition Concepts, LLC:
Advanced Nutrition Concepts LLC, Located in The Vail Valley, serves the mountain resort communities of Vail, Beaver Creek, Minturn, Eagle, Avon, Edwards, Glenwood Springs, Speamboat, Aspen, Breckenridge, Frisco, Silverthorne, Dillon, and Keystone and focuses on helping individuals with Weight loss, Diet programs, Nutrition, Individualized nutrition plans, Individualized weight loss programs, Weight loss for life, Optimal health and wellness, Optimal nutrition, Specialized diets, Medical Nutrition Therapy, and Metabolism testing.  

Photos used under Creative Commons from GĂșnna, epSos.de, mckaysavage